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Health
]Want your knee to function normally after a sports injury? Opt for ACL surgery
Updated on Feb 06, 2023 04:20 PM IST
When your ACL is healthy, it serves to hold your knee bones together. It also aids in the stability of your knee. If it is injured, you may have difficulty placing pressure on your knee, walking, or participating in sports. Here's why you should opt for ACL reconstruction

, Delhi
Zarafshan ShirazOesophageal Cancer: Risk factors, symptoms, diagnosis, treatment, prevention tip
Oesophageal Cancer Awareness Month: Esophageal cancer can happen to anyone and is seen anywhere in the esophagus. Here's all you need to know about the risk factors, symptoms, diagnosis, treatment and prevention tips for Oesophageal Cancer

Updated on Feb 06, 2023 03:15 PM IST
, Delhi
Zarafshan ShirazYoga for students: 7 best exercises to tackle exam stress
Children of all ages can benefit from Yoga's assistance for their overall wellness and development on all levels. Here are 7 best Yoga exercises to tackle exam stress, improve memory, concentration and focus in school and make students more productive

Updated on Feb 06, 2023 02:33 PM IST
, Delhi
Zarafshan ShirazPreventative measures for optic nerve hypoplasia: Research
According to the National Institutes of Health, the disorder arises when the optic nerves that convey information from the retina to the brain are undeveloped at birth, resulting in moderate to severe vision loss in children (NIH).

Published on Feb 06, 2023 12:51 PM IST
ANI | | Posted by Tapatrisha Das, Blacksburg
How chemotherapy drug delays enzymes that support growth of cancer cells
For 40 years, etoposide has been a trusted chemotherapeutic for treating a variety of cancers. Etoposide succeeds by targeting Type IIA eukaryotic topoisomerases, enzymes - also known as topo IIs -- that enable the replication of cancer cells.

Published on Feb 06, 2023 12:07 PM IST
ANI | | Posted by Tapatrisha Das, New York
Shilpa Shetty hops on the trend with a hip mobility routine
Shilpa Shetty demonstrated a hip mobility routine and spoke of the benefits of having hip flexibility. Watch video here.

Updated on Feb 06, 2023 12:01 PM IST
, Delhi
Tapatrisha DasMalaika Arora starts Monday with a routine packed with Headstand and Bakasana
With a range of yoga asanas, Malaika can be seen starting her week with a fitness high. Know all about the benefits of the yoga asanas here.

Published on Feb 06, 2023 11:45 AM IST
, Delhi
Tapatrisha DasYoga for strength, stamina: 3 tips to improve cardiovascular, respiratory system
Do you frequently feel out of breath while working out, performing daily duties, or engaging in any aerobic or anaerobic activity? Here are 3 Yoga exercises that increase your stamina, increase your endurance, help you persevere longer during workout and more

Updated on Feb 05, 2023 08:11 PM IST
, Delhi
Zarafshan ShirazCancer risk factors: Here's why Indians are at a higher risk of the disease
Health experts reveal Indian population specific risk factors that lead to a higher incidence of cancer and tips to identify and address these risk factors and reduce the disease burden from cancer

Updated on Feb 05, 2023 07:08 PM IST
, Delhi
Zarafshan ShirazHow to prepare for healthy pregnancy after miscarriage?
A single miscarriage doesn’t mean that a woman cannot carry a pregnancy again. To plan a healthy pregnancy and conceive again, here are some things a woman must consider

Updated on Feb 05, 2023 06:10 PM IST
, Delhi
Zarafshan ShirazAnti-ageing and skin's advantages from Red Light Therapy
From anti-ageing procedure that lessens wrinkles and other ageing symptoms to making skin appear firmer and other skincare benefits, here are the advantages of Red Light Therapy

Updated on Feb 05, 2023 05:35 PM IST
, Delhi
Zarafshan ShirazPervez Musharraf dies: What is amyloidosis? Symptoms, diagnosis, treatment
Pervez Musharraf dies: Amyloidosis is a rare disease, which affects connective tissues and organs.

Updated on Feb 05, 2023 05:34 PM IST
Parmita Uniyal | Written by Shobhit Gupta
Link between traffic noise and risk of tinnitus: Research
Tinnitus is most noticeable as unpleasant whistling tones in the ears, which are distressing for many people.

Published on Feb 05, 2023 12:45 PM IST
ANI | | Posted by Tapatrisha Das, Copenhagen
Age-related fat may lead to less effective muscle function: Research
Individuals with the greatest 6-year accumulation of visceral adipose tissue (VAT) in the belly had significantly lower muscle density, according to the study.

Published on Feb 05, 2023 11:24 AM IST
ANI | | Posted by Tapatrisha Das, Boston
Yoga asanas to improve functioning of lungs: Malaika Arora’s trainer shares tips
“Breathing is life. By practicing these yoga asanas, improve your lung functioning and overall respiratory health. Practice more asanas like these for a better health,” wrote Sarvesh as he shared three yoga asanas.

Published on Feb 05, 2023 11:02 AM IST
, Delhi
Tapatrisha DasThe benefits of art therapy and how it can improve mental health
The process of creating art can be used as a means of self-expression, communication, and problem-solving, providing individuals with a unique and dynamic way to explore their inner selves. Check out its amazing benefits for mental health.

Published on Feb 04, 2023 08:14 PM IST
HT Lifestyle Desk | Posted by Prapti Upadhayay | Edited by Akanksha Agnihotri, Delhi
How to cook healthy meals on a budget
Cooking healthy meals on a budget can certainly present a challenge, as the cost of fresh fruits, vegetables, and lean proteins can often be higher than processed foods

Published on Feb 04, 2023 08:04 PM IST
HT Lifestyle Desk | Posted by Prapti Upadhayay | Edited by Akanksha Agnihotri, Delhi
Hormone therapy for cancer: How it is performed, know benefits and side effects
Hormone therapy is an effective technique to stop or slow cancer growth and is recommended to treat certain kinds of cancer like breast cancer, prostate cancer and endometrial cancer. All you want to know.

Published on Feb 04, 2023 07:45 PM IST
Parmita Uniyal, New Delhi
Ayurveda expert on best ways to consume fennel seeds for digestion, heart health
Fennel or saunf is a cooling spice which can work wonders for your digestion. Here are three ways to eat saunf for easing digestive issues.

Published on Feb 04, 2023 07:12 PM IST
Parmita Uniyal, New Delhi
5 yoga poses for children to counteract the effects of prolonged screen time
Check out 5 yoga poses that are specifically designed to alleviate the negative effects of prolonged screen time and improve your child's physical and mental health.

Updated on Feb 06, 2023 10:36 AM IST
Akanksha Agnihotri, Delhi
What we know so far about microdosing psychedelics
Taking small quantities of psychedelics over time might improve your mood but there’s a lot we don’t understand.

Published on Feb 04, 2023 05:23 PM IST
PTI | | Posted by Parmita Uniyal, Sydney
The benefits of aromatherapy and including essential oils in your daily routine
Essential oils are highly concentrated plant extracts that are distilled from the leaves, flowers, roots, and other parts of a plant

Published on Feb 04, 2023 04:18 PM IST
HT Lifestyle Desk | Posted by Prapti Upadhayay | Edited by Tapatrisha Das
How to incorporate sustainable practices into your daily life
Incorporating sustainable practices into your daily routine can help to reduce your environmental impact and promote a more sustainable way of life, whilst also improving the health and well-being of individuals and communities

Published on Feb 04, 2023 04:14 PM IST
HT Lifestyle Desk | Posted by Prapti Upadhayay | Edited by Akanksha Agnihotri, Delhi
4 Indian super drinks to have every day for boosting health
When it comes to health, you need not look beyond your kitchen shelves. Here are some Indian super drinks suggested by nutritionist Lovneet Batra to have every day for overall health.

Updated on Feb 04, 2023 03:05 PM IST
Parmita Uniyal, New Delhi
World Cancer Day: 5 common reasons why women get breast cancer
Breast cancer affects millions of women globally and there are some common reasons why women get breast cancer from their family history, exposure to radiation, obesity, consumption of alcohol among others.

Published on Feb 04, 2023 01:31 PM IST
Parmita Uniyal, New Delhi
Do your lungs gasp for breath? ARDS could be the villain
ARDS can be the gateway to a number of other complications, especially blood clots, collapsed lung, infections and pulmonary fibrosis and if not treated expertly, it can cause life-long breathing problems, depression, problems with memory, tiredness and muscle weakness. Here's all you need to know

Updated on Feb 04, 2023 12:34 PM IST
, Delhi
Zarafshan ShirazHow age and sex influence our body clocks: Study
The human body runs on a finely tuned clock synchronized to the 24-hour cycle of Earth's rotation, known as the circadian clock, which controls various physiological processes such as the sleep-wake cycle, hormone production, and metabolism.

Published on Feb 04, 2023 11:11 AM IST
ANI | | Posted by Tapatrisha Das, Lausanne
Weight loss can be early predictor of Alzheimer's in Down syndrome patients
As many as 90 per cent of people with Down syndrome experience Alzheimer's symptoms by the time they are 65, but brain changes associated with the disease appear decades earlier.

Published on Feb 04, 2023 11:07 AM IST
ANI | | Posted by Tapatrisha Das, Washington
How to heal your bones: Nutritionist shares tips

Updated on Feb 04, 2023 11:00 AM IST
Skincare experts debunk acne myths
Does makeup causes acne or wearing makeup aggravates acne? Do only teenagers get acne and acne clears eventually when teenage years are over? Skincare experts debunk 9 myths related to acne

Updated on Feb 04, 2023 09:52 AM IST
, Delhi
Zarafshan Shiraz