Friends help you find solutions to your problems which in turn reduces stress. They will also be there to support you, boost your happiness and improve your mood
Good friends encourage, motivate and cheer for you. They celebrate your successes which helps boost self-esteem and self confidence
No matter how challenging the situation, friends help you cope with all kinds of grief and provide strong emotional support
Your friends can often identify unhealthy behaviours and encourage you to adopt healthy habits. They often push you to be the best version of yourself
Your group of friends provides a sense of belonging and will always be your support structure which reduces the fear of taking risks in life