Use oil, massage your scalp to increase blood circulation, apply hydrating conditioners, etc to keep your hair nourished and healthy
Tight hairstyles like ponytails can cause stress on the roots which can further lead to hair breakage. Use hair bands that do not pull your hair and avoid tight hairstyles
Overusing heat styling tools like curling irons or straighteners can damage and reduce the shine and thickness of your hair
Long hair is prone to get tangled faster. Use a wide-toothed comb to detangle your hair and comb them from the bottom and work upwards
Trimming your hair regularly removes split ends, gives your hair a healthy look and encourages hair growth