By Neha Yadav
Published Apr 03, 2024

Hindustan Times
Lifestyle

Photo Credits: Pexels

5 amazing benefits of drinking Kanji

Kanji is a nutritious fermented drink made by blending black carrots and beetroots. Here are some amazing benefits of drinking Kanji.

Rich in antioxidants

Beetroot and black carrots are rich anthocyanin, a flavonoid high in antioxidants. It helps reduce cell damage and helps detox your body.

Boosts immunity

This drink is an immunity booster as it contains vitamins and minerals that help fight bacterias and diseases.?

Promotes gut health

This red coloured probiotic drink is excellent for your gut health. The good bacterias present in this drink prevent infection and inflammation of the gut.?

Aids digestion

Kanji is full of antioxidants, vitamin C and other minerals that help ease digestion and prevent gastrointestinal diseases.

Promotes skin health

Rich in vitamins C, A and K, Kanji is a hydrating and a healthy drink for your skin. It helps boost collagen production that prevents skin problems and increases skin elasticity.

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