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Relationships

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Things to do for self-validation: Therapist shares tips

Published on Feb 06, 2023 04:57 PM IST

From finding safe people to learning to view our feelings as neutral, here are four things that we need to implement in our daily lives to self-validate ourselves.

Things to do for self-validation: Therapist shares tips(Unsplash)
Things to do for self-validation: Therapist shares tips(Unsplash)
ByTapatrisha Das, Delhi

Relationship anxiety: How to identify and address the signs before it's too late

Whether you are in a new or established relationship, understanding and addressing relationship anxiety can be a crucial step towards building a strong and resilient partnership.

 Relationship anxiety is a common experience that affects many people and can manifest in various ways, such as constant worry, distrust, fear of rejection, and more. (Unsplash)
Relationship anxiety is a common experience that affects many people and can manifest in various ways, such as constant worry, distrust, fear of rejection, and more. (Unsplash)
Published on Feb 06, 2023 02:24 PM IST

5 love language ideas to strengthen your long-distance relationship

Make this valentine's day more special for your long distance partner with five love language ideas which can help deepen the connection between partners, bring comfort and joy, and make the distance feel a little bit shorter.

Understanding and using your partner's love language can make a huge difference in the success and happiness of your relationship. (Pexels/Artem Podrez)
Understanding and using your partner's love language can make a huge difference in the success and happiness of your relationship. (Pexels/Artem Podrez)
Published on Feb 04, 2023 09:00 PM IST

Setting boundaries in relationships: How to protect your needs and priorities

When it comes to relationships, boundaries are key. They help us communicate our needs and wants clearly, while also respecting those of our partners. But let's face it, setting boundaries can be challenging, especially when emotions run high

It's important to remember that setting boundaries are not about being selfish or rigid. It's about taking care of yourself and creating a healthy and fulfilling connection with others.(Pexels)
It's important to remember that setting boundaries are not about being selfish or rigid. It's about taking care of yourself and creating a healthy and fulfilling connection with others.(Pexels)
Published on Feb 04, 2023 06:05 PM IST
By | Posted by Prapti Upadhayay | Edited by Parmita Uniyal

How to have a good relationship: Expert shares tips

A relationship is based on good communication, the skill of understanding each other, embracing each other’s changes and a lot of love and patience. While creating a healthy and a safe space in relationship takes a lot of efforts, Therapist Elizabeth Earnshaw shared six tips on how to rekindle romance and create a healthy and a happy relationship for us to grow individually, and together.(Unsplash) 7
A relationship is based on good communication, the skill of understanding each other, embracing each other’s changes and a lot of love and patience. While creating a healthy and a safe space in relationship takes a lot of efforts, Therapist Elizabeth Earnshaw shared six tips on how to rekindle romance and create a healthy and a happy relationship for us to grow individually, and together.(Unsplash)
Updated on Feb 04, 2023 04:58 PM IST

The benefits of healthy communication in relationships and how to do it

Without proper communication, relationships can quickly deteriorate and lead to feelings of disconnection, resentment, and even betrayal.

When couples can effectively communicate their thoughts, feelings, and needs, they are better able to understand and empathize with one another.(Pexels)
When couples can effectively communicate their thoughts, feelings, and needs, they are better able to understand and empathize with one another.(Pexels)
Published on Feb 04, 2023 04:09 PM IST
By | Posted by Prapti Upadhayay | Edited by Parmita Uniyal

Tips for parents to address their teen's body image concerns

As a parent, it's important to support your teen and help them develop a positive and healthy relationship with their body. The following tips can help you address your teen's body image issues and support them in building a healthy self-image.

Many teens experience body image concerns that can affect their self-esteem, mental health, and overall well-being. (Unsplash)
Many teens experience body image concerns that can affect their self-esteem, mental health, and overall well-being. (Unsplash)
Published on Feb 04, 2023 01:09 PM IST

Questions to ask yourself before getting curious about your relationship pattern

From sense of insecurity to the triggers we have, here are a few questions to ask ourselves when we need clarity on the relationship patterns and what impacts them.

Questions to ask yourself before getting curious about your relationship pattern(Pexels)
Questions to ask yourself before getting curious about your relationship pattern(Pexels)
Published on Feb 04, 2023 12:56 PM IST
ByTapatrisha Das, Delhi

7 simple ways to make your partner feel special every day

You don't need a special occasion like Valentine's Day, a birthday or an anniversary to work on your bond if you take out 'we time' every single day and spend some special moments together.

Love is not just about grand gestures, but about the small, everyday acts of kindness and appreciation that keep the fire burning,(Pixabay)
Love is not just about grand gestures, but about the small, everyday acts of kindness and appreciation that keep the fire burning,(Pixabay)
Published on Feb 03, 2023 09:05 PM IST
By, New Delhi

Building strong relationships: Understanding healthy vs. unhealthy needs

Whether you are looking to build a new relationship or improve an existing one, understanding these needs can help you create a strong and lasting bond.

Understanding the needs that promote a healthy relationship and those that are harmful is crucial in building and maintaining a fulfilling relationship. (Unsplash)
Understanding the needs that promote a healthy relationship and those that are harmful is crucial in building and maintaining a fulfilling relationship. (Unsplash)
Published on Feb 03, 2023 02:06 PM IST

Valentine’s on your mind? Follow this unique gifting guide to express your love

Valentine’s Day: Move over flowers and chocolates and dive into something special that will not only please your loved ones but also be useful and memorable to them. Ahead of Valentine’s Day 2023, consider these quirky unique gifts to express your love and amp up the romance

Valentine’s on your mind? Follow this unique gifting guide to express your love (Photo by Towfiqu barbhuiya on Unsplash)
Valentine’s on your mind? Follow this unique gifting guide to express your love (Photo by Towfiqu barbhuiya on Unsplash)
Updated on Feb 03, 2023 01:12 PM IST
ByZarafshan Shiraz, Delhi

The importance of quality time: How to connect with your child

Quality time with your little ones is not only crucial for their emotional and mental well-being, but it also lays the foundation for a strong and ever-lasting parent-child bond.

By making a conscious effort to prioritize quality time with your children, you can not only strengthen your relationships with them but also positively impact their development and overall well-being(Pexels)
By making a conscious effort to prioritize quality time with your children, you can not only strengthen your relationships with them but also positively impact their development and overall well-being(Pexels)
Published on Feb 02, 2023 06:24 PM IST
By | Posted by Prapti Upadhayay | Edited by Parmita Uniyal

How to stop cheating on your partner; expert suggests 5 ways

If you have been cheating on your partner but want to prioritise your current relationship, here are the top 5 tips to get rid of this behaviour.

How to stop cheating on your partner; expert suggests 5 ways(Freepik)
How to stop cheating on your partner; expert suggests 5 ways(Freepik)
Published on Feb 02, 2023 04:41 PM IST
By, New Delhi

Things we need for our emotional health: Therapist explains

From having some time in nature to having someone who understands us, here are a few things which we should prioritise in order to boost our emotional health.

Things we need for our emotional health: Therapist explains(Designecologist)
Things we need for our emotional health: Therapist explains(Designecologist)
Published on Feb 02, 2023 03:39 PM IST
ByTapatrisha Das, Delhi

8 steps to avoid getting 'breadcrumbed' in your relationships

From confusion to clarity, here is how to recognize and escape breadcrumbing in relationships.

8 steps to avoid getting 'breadcrumbed' in your relationships(Unsplash/Milan Popovic)
8 steps to avoid getting 'breadcrumbed' in your relationships(Unsplash/Milan Popovic)
Published on Feb 02, 2023 03:33 PM IST

Growing up as the invisible child: Psychologist explains

From being people pleasers to having explosive temper, here are a few instances how invisible children behave later in life.

Growing up as the invisible child: Psychologist explains(Shutterstock)
Growing up as the invisible child: Psychologist explains(Shutterstock)
Published on Feb 02, 2023 11:02 AM IST
ByTapatrisha Das, Delhi

5 reasons why people stay in unhappy marriages

While a bad marriage can leave you scarred and have a serious detrimental impact on your mental health, people hesitate in calling it quits and moving towards a more positive life. Here are top reasons why people stay in an unhappy marriage.

5 reasons why people stay in unhappy marriages(Pixabay)
5 reasons why people stay in unhappy marriages(Pixabay)
Published on Feb 01, 2023 08:19 PM IST
By, New Delhi

From ghosting to phubbing: Toxic dating trends you need to know about

Check out some of the most common toxic dating trends, so you can make informed decisions and foster healthy and respectful relationships based on mutual trust and understanding.

It is important to be aware of toxic dating trends and to prioritize healthy communication, respect, and mutual understanding in all relationships.(freepik )
It is important to be aware of toxic dating trends and to prioritize healthy communication, respect, and mutual understanding in all relationships.(freepik )
Updated on Feb 01, 2023 08:34 PM IST

Overcoming dating burnout: How to find connection again

Many people experience dating burnout at some point in their lives, and it's essential to know how to handle it in a healthy way.

Many people experience dating burnout at some point in their lives, and it's essential to know how to handle it healthily.(Pexels)
Many people experience dating burnout at some point in their lives, and it's essential to know how to handle it healthily.(Pexels)
Published on Feb 01, 2023 07:07 PM IST
By | Posted by Prapti Upadhayay | Edited by Parmita Uniyal

5 reasons you struggle with intimacy in your romantic relationship

Whether you're looking to deepen your existing relationship or improve a new one, understanding the causes of less intimacy in a relationship helps strengthen the bond between partners.

Intimacy is a key component of a healthy relationship and can improve communication, strengthen bonds, and promote feelings of happiness and well-being. (Pexels )
Intimacy is a key component of a healthy relationship and can improve communication, strengthen bonds, and promote feelings of happiness and well-being. (Pexels )
Published on Feb 01, 2023 12:58 PM IST

4 reasons fighting is actually good for a relationship

While fighting may turn ugly if not done in a healthy way, it can also help one understand the other person better and reach solutions.

4 reasons fighting is actually good for a relationship(Pixabay)
4 reasons fighting is actually good for a relationship(Pixabay)
Published on Jan 31, 2023 07:22 PM IST
By, New Delhi

Things to expect in a relationship: Therapist shares tips

From showing affection to managing time together, here are seven things that we are allowed to expect in a relationship.

Things to expect in a relationship: Therapist shares tips(Imagesbazaar)
Things to expect in a relationship: Therapist shares tips(Imagesbazaar)
Published on Jan 31, 2023 11:15 AM IST
ByTapatrisha Das, Delhi

Law of Attraction: Steps to manifest your desires of 2023

Want to master the art of manifestation as you crave love, romance, money, intellect or success? Here's all you need to know about the Law of Attraction and steps to manifest your desires of 2023

Law of Attraction: Steps to manifest your desires of 2023 (Image by Mohamed Hassan from Pixabay )
Law of Attraction: Steps to manifest your desires of 2023 (Image by Mohamed Hassan from Pixabay )
Updated on Jan 30, 2023 06:32 PM IST
ByZarafshan Shiraz, Delhi

10 ways to reduce stress at the workplace

Here are 10 tips that can help eliminate workplace stress both for employers and their staff/employees

10 ways to reduce stress at the workplace(Photo by Pavel Danilyuk on Pexels)
10 ways to reduce stress at the workplace(Photo by Pavel Danilyuk on Pexels)
Updated on Jan 30, 2023 05:48 PM IST
ByZarafshan Shiraz, Delhi

Tips to become a better leader

Wonder what makes a leader? Here are the traits you need to polish to become a good leader

Tips to become a better leader (Image by Gerd Altmann from Pixabay )
Tips to become a better leader (Image by Gerd Altmann from Pixabay )
Updated on Jan 30, 2023 09:44 PM IST
ByZarafshan Shiraz, Delhi

Reasons why we struggle to leave an unhealthy relationship

From making different strategies to expecting positive change, here are a few reasons why we struggle to leave unhealthy relationships.

Reasons why we struggle to leave an unhealthy relationship(Unsplash)
Reasons why we struggle to leave an unhealthy relationship(Unsplash)
Published on Jan 30, 2023 02:38 PM IST
ByTapatrisha Das, Delhi

Relationship to ‘situationship’, here's what the dating game of Gen Z looks like

The new generation's perspective towards dating is markedly different from how dating was viewed in the past. In the world of friendships, romantic relationships, long-term commitments and ‘situationships’, here's what the dating game of Gen Z looks like

Romantic relationships to long-term commitments or 'situationships', here's what the dating game of Gen Z looks like (Photo by Josh Hild on Pexels)
Romantic relationships to long-term commitments or 'situationships', here's what the dating game of Gen Z looks like (Photo by Josh Hild on Pexels)
Updated on Jan 29, 2023 05:20 PM IST
ByZarafshan Shiraz, Delhi

Have you ghosted someone? Say these 4 things instead of giving silent treatment

Many people either do not have courage to communicate why they want to get out of a relationship or they do not know what to tell the other person while ending a relationship. A psychologist offers some tips for ghosters.

Have you ghosted someone? Say these 4 things instead of giving silent treatmentt(Freepik)
Have you ghosted someone? Say these 4 things instead of giving silent treatmentt(Freepik)
Published on Jan 28, 2023 05:08 PM IST
By, New Delhi

How to identify social anxiety in teens? Parenting tips to deal with it

Here are some signs and symptoms of social anxiety disorder in teenagers to look out for and parenting tips to deal with it

How to identify social anxiety in teens? Parenting tips to deal with it (Photo by Bastian Riccardi on Pexels)
How to identify social anxiety in teens? Parenting tips to deal with it (Photo by Bastian Riccardi on Pexels)
Updated on Jan 28, 2023 12:43 PM IST
ByZarafshan Shiraz, Delhi

Perfectionism can make us ill, affect our health and relationships. Here's how

Expert reveals how perfectionism can be unhealthy and also be harmful to relationships; share treatment tips

Perfectionism can make us ill, affect our health and relationships. Here's how (Image by 41330 from Pixabay )
Perfectionism can make us ill, affect our health and relationships. Here's how (Image by 41330 from Pixabay )
Updated on Jan 28, 2023 08:56 AM IST
ByZarafshan Shiraz, Delhi
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